Challenge Yourself- Part 2 By Bryan Preston So in part one we talked about challenging yourself and breaking out of your comfort zone. Part 1 can be found in our newest edition of the Fitness Dojo newsletter. While writing part one and getting some feed back from members the same answer kept coming up. So
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No Comments » Today’s training called for a 3-mile run—nothing more, nothing less. Of course weather.com also called for rain for 2/3 of the day. I was determined to run outside today as I hate running on the treadmill but knew by the time I would be done work the rain would have already started. I went home,
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